Hi, I'm Sham!

The Owner of Krazy Essentials, where wellness meets wonder, and every product is a step towards a more balanced you. I'm the heart behind your favorite essentials, a certified pilates instructor at Shamlates with a passion for all things wellness, and your guide on this journey to a happier, healthier life.

My love for pilates isn't just about the physical benefits; it's about the mental clarity and inner peace that comes with every session. It's this passion for holistic wellness that inspired me to create Krazy Essentials. Here, we're more than just a brand; we're a community of wellness enthusiasts, exploring the wonders of health and happiness together.

Donate to Shamlates

Hey, fren! I'm currently on a Pilates journey and I was hoping to ask for your support. If you're able to, I would greatly appreciate it if you could consider donating to my Ko-Fi. Your contributions would go towards my continuous education in Pilates, as well as purchasing equipment and props to help me improve my practice. Every little bit helps and I would be truly grateful for any support you can give by clicking on the button below. Thank you so much!

LET’S DO PILATES!